If you’re looking at the title of this article and wondering what barefoot running has got to do with martial arts and self-defence please read on, as like me, you’ll be pleasantly surprised. Let me also take the opportunity to add that I used to hate running, sorry runners but I find it dull and
Tag: sparring
Fighting stance: which foot forward?
For a while now I have been asking myself whether it’s better to have your dominant or weaker side forward in your fighting stance. A lot of people say it depends on your fighting style and which is your strongest hand but I believe that there is more to it than that. For example in