A classic way to use up leftover cooked vegetables, spicy choko fritters help maximise harvests, fill tummies, and are easy to make.
Just like classic vegetable fritters, choko is grated up and used as the basis for a yummy fried vegetable patty, known as a ‘fritter‘. Ideal to make in advance for lunches, they can be served hot or cold and transport well. They require relatively few ingredients, and are quick to make with a couple of backyard veggies. This recipe is an easy 3-step process; simply grate the veg, mix all the ingredients together, then fry the patties.
Chokos can be a little difficult to know how to use. While they’re an old-school backyard food source, they’re seldom found on supermarket shelves, so choko recipes aren’t abundant. To that end, we’re creating a whole host of new choko recipes for you- check out our choko & roast pine nut side salad and our delightful potato, paprika & choko soup.
As choko has a mild taste and takes on the flavour of the ingredients its cooked with, you can add any spices you like into these fritters. Here, I’ve included ginger, turmeric, pepper and chilli, but you could leave these out and include others that you prefer.
Here’s How to Make Them
Peel and grate the chokos, then set them aside in a colander to drain for 15-20 minutes. Chop the onion and garlic.
Add all the ingredients to a large mixing bowl then stir to form a smooth batter.
Heat the oil to medium, then cook the fritters by dropping large spoonfuls of the batter into the frying pan. Turn carefully after a few minutes, and fry until golden. Remove fritters to a plate lined with paper towel.
Spicy Choko Fritters
Ingredients
- 3 chokos
- 1 onion, large
- 3 tsp garlic, minced
- 2 eggs
- 1 cup plain flour
- 1 cup self-raising flour
- 1/2 tsp turmeric grated fresh or powdered
- 1/2 tsp ginger grated fresh or powdered
- 1/2 tsp chilli powder
- 1/2 tsp salt
- 1/2 tsp white pepper
- oil, for frying
Instructions
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Peel and grate the chokos into a large mixing bowl (we strongly suggest wearing gloves).
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Finely chop or grate the onion.
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Add all ingredients into a large mixing bowl and mix together until a smooth batter is achieved.
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Heat the oil to medium, then cook the fritters by dropping large spoonfuls of the batter into the frying pan.
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Fry gently until golden, turning every few minutes. Once cooked, remove to a plate lined with paper towel.
Nutrition
Calories: 73kcalCarbohydrates: 14gProtein: 3gFat: 1gSaturated Fat: 0.2gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.2gTrans Fat: 0.002gCholesterol: 20mgSodium: 83mgPotassium: 70mgFiber: 1gSugar: 1gVitamin A: 49IUVitamin C: 3mgCalcium: 13mgIron: 1mg
